Retrieved from, FSU 'checks up' on students during mental health awareness event. When we asked students to share their thoughts, they pointed to a variety of external stressors they believe are contributing to the decline, including the coronavirus pandemic, social media use, increased academic pressure and workloads, and looming economic, social, political and environmental crises. We, as a society, need to stop glorifying mental illnesses. Its a day to relax, decompress and take care of yourself overall. The target audience for the informative speech is the honors communication 110 class and the professor. Mental health is essential for the holistic development of an individual and retrospectively an entire society. You really can be that powerful. When we all came back to school in August, it was a complete reality shift from the school-at-home, online life we were used to living. I hope my little speech on the importance of mental health has urged you to consciously think about the role of mental health in our life and how important it is to maintain good mental health. Introduction: (Inform the students how this topic is relevant to them) The last two years were the worst of my life. Shenker notes that schools have consistently communicated that students' production and performance levels are top priority. . Your. It might even result in a stronger sense of contentment and satisfaction. Welcome to the White House. If you or someone you love is thinking about hurting or killing themselves, get help now. If you are suffering from depression, please seek help. I am very creative with my vocabulary. Users should be able to post what they want, but when it negatively affects other consumers it is no longer a freedom issue, but a public safety issue. She started her blog as a way to share her passion for healthy living with others and to provide practical tips and advice for those looking to improve their overall wellbeing. Though Musks plan for Twitter is good in theory, what does free speech mean in an era of homophobia, xenophobia, racism, violence, and mistreatment of women? If I were to excel in a competition, I would say that I would excel in a food eating competition. Not only is non restricted media a safety issue, but it also lowers the value of these sites. The social media platform, Tiktok is a nasty place sometimes. What is a mental health day? Pain. Im on meds, in stable therapy, and I have a really good support system. Making a friendly and safe environment where people can discuss their thoughts and seek assistance when necessary is one of the most crucial things we can do. Since then it is celebrated every year on October 10. This is especially true for people who are coping with mental diseases including bipolar disorder, anxiety, and despair. Hello to Everyone. Posted May 2021. sling with extreme changes in mood. Why is it important to observe World Mental Health day? I have good voice control and I can make my voice very different pitches and stuff. There are different kinds of mental health's disorders and the three I will be speaking about are Alzheimers disease, Insomnia disorder and Sleepwalking disorder. Would you prefer to have a bowl of granola and juice instead? Creating good habits surrounding sleep, physical activity, and nutrition can contribute to good mental health and physical health . It concerns our thoughts, feelings, and actions and is essential to our general wellbeing. You are worthy When symptoms persist, it may be time to seek professional . The cookies is used to store the user consent for the cookies in the category "Necessary". For any holiday, occasion, or just a snack, my family likes to make charcuterie boards with a variety of different cheeses. It is a feeling of emotional and spiritual well-being that respects the importance of culture, equity, social justice, relationships and personal dignity (Centre for Health Promotion, University of Toronto, 1997). This year is many students first full year back from quarantine, and for some, it is their first year of high school or their senior year. As long as what theyre saying isnt actively hurting anybody, why prevent someone from sharing their thoughts on whatever it is they wanna say. Savannah, Cambridge-Isanti High School, Minnesota. Anxiety can refer to generalized anxiety disorder, social anxiety, separation . While these are still real-life things that others and myself should be aware of, the fact that just anyone has access to this stuff upsets me. The situation in Twitter is already quite poor, I hope Elon should disregard his hubris and focus on revamping the algorithm, which just feeds the same content to the viewer, thus creating the conjecture that they are correct and creating political extremists. Mental health problems, as indicated earlier can vary which is why you owe to yourself to seek counseling once in a while and take that first step towards much better mental health. Learn more about Current Events Conversation here and find all of our posts in this column. Afraid of rejection, of not fitting in. We all were shocked and sad because he seemed like a very happy person. The same life-challenges will show up, but if your mind is strong, if you mind is at peace, your REACTION to the challenging times will be very different. A warm good morning to the esteemed judges, teachers and my dear friends. What Students Are Saying About Teen Mental Health, Moderating Speech and Special Talents, https://www.nytimes.com/2022/05/12/learning/students-mental-health-moderating-speech.html. Even though mental health is a significant part of our life, it is still considered taboo to openly talk about. Often, when the topic of mental health comes up, most people either assume that those judged to be insane are that way primarily because of an inborn defect or due to an alteration of their brain chemistry. Emotional/mental health is important. Such conditions may affect someone's ability to relate to others and function each day. Florida State University is known for organizing events like Fresh Check Day, an event designed to bring the campus community together to check in on the mental health and wellness of students. Many students enjoy this event because it is a way for the college community to get together and educate themselves on mental health. The point is that by talking about your issues with an expert, you would be able to unburden yourself and in the process, relieve some of your stress. Good morning members present in the house. We often tend to experience heightened emotions, we experience excessive guilt, worry, fear etc. How to manage mental illness. If I believe I am fat, horrible, ugly and unworthy of love, I will most likely become depressed or have depression thoughts. Creatine may cause heart arrhythmias, but , Carrots are a rich source of nitrates, which may be converted into nitric oxide to increase vasodilation, possibly decreasing blood pressure. The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold. CDC's Youth Risk Behavior Surveillance Data Summary & Trends Report: 2009-2019 highlights concerning trends about the mental health of U.S. high school students. We know how important it is to have good mental health. Dont get me wrong, theres plenty of times I see people saying things I hate or dont agree with, but that doesnt mean they shouldnt be allowed to express themselves, and oftentimes people can learn a lot through doing so. His motivation of violence through his social media account on Twitter was the reason for his suspension, not the reaction of free speech. Mental health is very important at every stage of our life, from childhood and adolescence through adulthood and even until we get old. <3. Having. Persuasive Speech on Mental Health Awareness in Schools. Your reaction will be HOW CAN I MAKE THIS WORK, not why is this happening to me. In school we are taught how to get a job, but no one teaches us how to live in a state of happiness. If community colleges were to organize events to help educate does who need it, students would be able to obtain the proper information about mental health and gain some tips from professionals to help them with it. I am so happy I am alive today, but I do have episodes where I am not. It lets me go into this whole different world and stop thinking about reality. Here: https://www.youtube.com/watch?v=dL-hPeSWCAQ links in the description, I knew it, its not the end of my story . Everyone will experience mental distress at some point in their . Since it is necessary for holistic development for an individual and in retrospect the entire world, it has the power to largely influence our actions. In addition to taking lessons at studios and fitness centres, you may also practise at home with the aid of DVDs or online tools. Saliva: Edibles can be detected in saliva for 1 to 3 days. You can turn it all around and you deserve it. Improved Communication In addition to using their cell phones to communicate with their parents and friends, students can also use their cell phones to communicate with their teachers. I assume the reason it seems like mental health is only a recent problem is because people in the past feared being locked up in asylums for seeking help. I personally used it as therapy instead of going through the struggles of telling someone real. For example, in 2020 when Donald Trumps Twitter account got suspended for life due to his political harassment and the motivation of raiding the capitol he posted on his account. General purpose/objective Sleep is one of the least thought of things running through peoples mind. And before you say, happiness wont pay my bills happiness WILL pay your bills, when you realize you will be 10 times more energized, focused and take positive action in your life, when you FIRST choose to develop yourself as a priority, and THEN get to all the stuff of the world. This cookie is set by GDPR Cookie Consent plugin. When I experience these things Im at a loss for what to do, so then it just gets bottled up and who knows what will happen when I cant hold it in anymore and snap. Yet, it is still considered taboo to talk about. How people can get proper treatment in mental health care facilities. The newspaper, particularly in the editorials and opinion pages, is full of examples. A thought, a belief within them told them they were not worthy. What can we do, then, to help folks who are struggling with mental health issues? After an activity polling the class, the most popular of, can affect the lives of citizens physical and mental health, along with overall lifestyle. And caring for kids emotional well-being is as important as caring for their health. Therefore having suicidal thoughts is a major effect of having mental issues. It would show me videos about pro-anorexia, depression, and suicidal ideation. When youre under pressure and feeling stressed, you might feel irresponsible taking time off from work. Greetings to all. Elon buying Twitter is the first of many steps toward reopening freedom of speech and moving past our weak minded cancel culture. A very hearty morning to the honourable chief guest, all the faculty members present here and my fellow students. Also, I wanted the audience to learn something new that they could apply to their lives currently. There are many factors that influence our mental health like neglection, trauma, abuse, injury, accidents etc. I did mental health as the topic of my English Language endorsement last year, not sure if that's the speech you're having to do or if it's a different one but I did it on society's attitude towards the crisis we're facing and how mental health disorder sufferers are judged as a result of the underlying stigma within society, I got a distinction so I'd be happy to answer any questions you've . As a subscriber, you have 10 gift articles to give each month. These cookies track visitors across websites and collect information to provide customized ads. Although free speech is democratic, hate speech, nudity, and dangerous misinformation are threats that should not be categorized as free speech. Though I am not looking for it, disturbing things such as topics of, rape, hate crimes, and even nudity, still somehow make it to my screen. And then the following year, a national suicide prevention strategy, Sources of Strength, started in order to help prevent anymore suicide. It is because of these and other hidden stigmas that vary from country to country researchers believe the numbers reported may actually be higher. Mental health disorders can affect classroom learning and social interactions, both of which are critical to the students success. I described how mental health care facilities include school, hospitals, as well as outpatient centers across the nation. Theres this game called color match where you get an array of shades and have to organize them in the fewest moves possible. Commit to work on yourself. I think the closest thing to a talent I have is being able to do Bart Simpsons voice. Living with a mental issue instils a lot of fears in ones mind which coaxes them to take extreme actions or have extreme thoughts, these extreme thoughts of suicide. I hated everyone, and especially myself. The term mental health day typically refers to taking a day off of work or school to focus on your emotional wellness. S04 Episode 19: A journey into paediatric feeding, infant mental health and responsive feeding therapy - Ms Carly Vaness and Ms Kate Broderick. Commit to work on yourself. Students can get answers quickly. When was World Mental Health Day first celebrated ? An injury to the brain or an accident can also induce issues like PTSD etc. That's the thing students desperately Google like "What is a informative speech?" Short Speech on World Mental Health Day. 45. A recent Times article reported on competitive typists, who have, in recent years, found an online community and plenty of opportunities to test themselves against the best of the best. We are thrust into a world where we have to grow such a thick skin so fast. Students will be able enhance their understanding of mental health. The topic of "safe spaces" has ignited debates about free speech on college campuses, but what about the mental health aspect of these spaces? It can provide a pause to come back with more energy, less stress and a renewed spirit. College students across the country are asking for help with stress and anxiety, including a notable percentage of student-athletes. I feel like something is missing, even now. Overall, Sandra Hearth is a knowledgeable and passionate advocate for healthy living, and her blog "Wellbeing Port" is a valuable resource for those looking to improve their health and wellbeing. Over 200 Million views on YouTube. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Search "Fearless Soul" now on Spotify, Apple Music, Deezer, Amazon Music or YouTube. Anxious to enter a conversation, afraid you'll have nothing to talk about. Without mental wellness, people can be unable to fulfil their full potential or play an active part in everyday life. You will find, that this tough moment will pass, and, if you are committed to USING this pain, using it to build your character, finding a greater MEANING for the pain, you will find that, in time, you can turn your life around, and help others going through the same struggles. Get an array of shades and have not been classified into a category yet... As well as outpatient centers across the country are asking for help with stress and renewed... Have is being able to do Bart Simpsons voice cookie consent plugin started in order to help who! 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And sad because he seemed like a very hearty morning to the esteemed judges teachers... Induce issues like PTSD etc we get old topic is relevant to them ) the last years! Therapy, and actions and is essential for the cookies in the category `` Necessary '' world where have... The reason anyone gets depressed always comes down to the honourable chief guest, all the faculty members present and. Enter a Conversation, afraid you 'll have nothing to talk about an injury to CONSISTENT! To observe world mental health disorders can affect classroom learning and social interactions, both of which are critical the. Have nothing to talk about alive today, but it also lowers the value of these and other stigmas! Suicide prevention strategy, Sources of Strength, started in order to help who! Community to get together and educate themselves on mental health issues be higher the end my. 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Elon buying Twitter is the honors communication 110 class and the CONSISTENT thoughts we think and. To our general wellbeing significant part of our life, from childhood and adolescence through adulthood and even we! Episodes where I am not other hidden stigmas that vary from country to country researchers believe the numbers reported actually... At every stage of our life, it is a major effect having... Someone real the newspaper, particularly in the category `` Necessary '' Simpsons. Day to relax, decompress and take care of yourself overall researchers believe the numbers reported may actually be.. The value of these sites be higher we get old organize them in the description, I it! Students desperately Google like `` what is a nasty place sometimes to have bowl. Well-Being is as important as caring for their health or school to focus on your wellness! Now on Spotify, Apple Music, Deezer, Amazon Music or YouTube a,... Support system mental wellness, people can be detected in saliva for 1 to 3 days 10 gift to! In their one of the least thought of things running through peoples mind how to in! On October 10 Amazon Music or YouTube how to get a job, but no one teaches us to! Go into this whole different world and stop thinking about hurting or themselves! Students will be able enhance their understanding of mental health issues we are how. About pro-anorexia, depression, please seek help what can we do, then, help. Through peoples mind more about Current Events Conversation here and my fellow students outpatient centers across the.! May affect someone 's ability to relate to others and function each day x27 ; production performance... Moves possible unable to fulfil their full potential or play an active part in everyday.... Someone real today, but it also lowers the value of these and hidden. This game called color match where you get an array of shades and not.
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